The Race… Swim Bike Run So what do you want to know first? Did I Finish? Do you really want me to spoil the story? Did I enjoy it? Hell yeah! Would I do it again? The race? yes, the training NO! There are not many single days in ones life that result in so… Read More »
The Race… Swim Bike Run My Full Triathlon – The Swim So here I am in the boating lake at Gravelines surrounded by 200 rubber-clad men and women peering into the distance and trying to find a landmark to sight on in the far distance. The course is 1800m up, 1800m hundred back, plus 100m… Read More »
A pretty uneventful week! 2 swim sessions 1 bike session (but I ramped the length up to 2 hours) 2 run sessions: one speed work and one, a 7 mile run at 9-minute miles steady pace. 6 hours in total! Getting there.